Okay I don’t want to type this but dammit here it goes..
I am 5’2″ and unfortunately…
I weigh 245.8 lbs which is absolutely not healthy.
I am not proud of my weight or how bad I have let myself go but I am happy with my decision to make this journey public as it will provide my motivation.
I am also going to take advantage of a deal at Anytime Fitness is doing where tomorrow I will get weighed and measured towards a 90 day weight loss challenge. It is free for members so if you belong then I would see if your location is participating. It requires a food/exercise logs be turned in, goal sheets and weekly weigh-ins. I will definitely share the information I am working with so maybe people can use the ideas I am getting from my gym.
I have also tried to provide myself healthier snacks by buying fruit and protein bars that will be at my desk for snacking while I work. We shall see how this goes..
Good luck to anyone else trying to make changes this year!